Author Archives: Bryan Post

Post-Institute-baby-youre-a-parenting-superstar
Baby, You’re a Parenting Superstar!

Go in the bathroom and stand in the mirror, I have something to tell you. [...]

29
Jun
Post-Institute-the-single-most-important-tool-for-interrupting-stress
The Single Most Important Tool for Interrupting Stress

The Power of Breathing Spend 3 minutes with Bryan as he shares why breathing is [...]

21
Jun
Post-Institute-healing-trauma
On Healing Trauma

Trauma is defined as any stressful event which is prolonged, overwhelming, or unpredictable. In his [...]

25
May
Post-Institute-adoption-versus-adoptive-labels-can-hurt-or-helpt
Adoption Versus Adoptive: Labels Can Hurt or Help

This excerpt is taken from Module 1 of the 16 Week A-Z Parenting I was [...]

11
May
Post-Institute-what-is-the-greatest-gift-you-can-give-your-children
What is the greatest gift you can give your children?

We often think about giving to our children, our loved ones, but perhaps less about [...]

02
Apr
Post-Institute-anger-dont-suppress-express
Anger: Don’t Suppress, Express!

We had a mom tell us what happened when she “let her daughter give it [...]

30
Mar
Post-Institute-just-stop-it-the-elegant-stopping-meditation-for-parents-take-a-break-now-and-then
Just Stop It! The Elegant Stopping Meditation for Parents – Take a Break Now and Then

Give yourself — and your children a break. Use this elegant little Mindful Stopping Meditation [...]

15
Feb
Post-Institute-there-is-always-a-better-way-to-parent
There is always a better way to parent

The Better Way: Your paradigm is the way in which you see the world. It [...]

19
Jan
Post-Institute-mirror-mirror-on-the-wall-who-is-the-lovingest-of-us-all
Mirror Mirror on the Wall, Who is the Lovingest of Us All?

Ralph Waldo Emerson once said, “who you are speaks so loudly I can’t hear what [...]

13
Jan
Post-Institute-how-to-let-this-little-light-of-mine-shine
How to Let “This Little Light of Mine” Shine

From Creatures of Habit to People of Choice When you shine the light of consciousness [...]

13
Jan